The good...down 15 *FIFTEEN* pounds as of this posting
The bad...still in survival mode..just eating to live right now.
On day 9 I also have my first on-campus class and as an older returning distant-ed student this made me incredibly nervous.
I still had no appetite at all, this was beginning to worry me... I figured if I got hungry enough I would and could eat anything, I mean isn't that what we are always told? But I found that I didn't get hungry and could barely stand to eat at all.
I was praying but the exercise goal got dropped as I wasn't feeling well and was just trying to move through the day.
What I ate...
1 boiled egg and 1/2 cuppa coffee
I packed almonds, cukes, broccoli and apple
I ate the apple and cukes and a few almonds while I drove home
Tim cooked stir fried veggies and served it over brown rice, with a greed salad, it was tasty but still did not wake my appetite.
I made myself eat most of it but then just went to bed.
As of today (day 10) I have made an appointment with my Dr.