Monday, August 19, 2013

Day 1

8/19/13

Had to plan and stock up to be able to begin this. So went to Walmart and loaded up on organic produce.

Picked out some all natural salad dressing and found some soy "butter".

Brought home the loot and chopped up fruit and salad greens so those would be easily accessible and readily available.

Consumed on Day 1...

Breakfast...

Coffee
2 boiled eggs

Lunch...

2 slices of tomato
2 peaches

Dinner...

1 baked sweet potato
lemon-garlic roasted green beans
salad w/ oil & vinegar



Snack... ???




Thoughts at the end of day 1... I need to add in more protein (not to self; buy nuts)... I am already missing bread.

29 days to go

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