Day 8

I burned out.

I had begun vaguely not feeling well but couldn't figure it out.

I was overwhelmed with my classes starting and all that I had to do plus my new way of eating. Maybe it was stress, maybe it was something else... Don't know but I found that I have no appetite and was forcing myself to eat. I manged breakfast and lunch and then stopped eating... Could not make myself eat and felt awful.

So ...what I ate....

Breakfast

Coffee 

Boiled egg & 1/2 an avocado

Lunch

Navy beans over brown rice w/ 1/2 and avocado (could barely eat this so did not finish it)

Dinner 

Nothing

Snacks

Nothing

I think I could have eaten something unhealthy but I could not make myself eat healthy food. 

On to day 9...